Blog
Collagen: Building A Resilient Body
Collagen is a vital protein that plays a crucial role in maintaining the overall health and strength of our nails, skin, joints, and bones. Unfortunately, our bodies naturally produce […]
Elevate Your Health and Wellness with Pure Collagen Powder
Pure collagen powder is a must-have supplement for those looking to boost their beauty and wellness routines. As a high-quality source of collagen, this powerhouse product can help you […]
Marine vs Bovine Collagen – Which is Best?
Marine vs Bovine Collagen: discover which collagen source is best for you. There are at least 28 different types of collagen protein in your body, but 90% of these […]
Hydrolysis of Collagen & Collagen Hydrolysate Explained
Even if you’re a lifelong champion of collagen supplements or recently introduced to it, we appreciate that the plethora of scientific and technical terms being bounced around can be hard […]
Can Collagen Make You Fat?
It’s a question we hear often “can collagen make you fat” or does it make you gain weight so we’ve decided to debunk the myth and set the record straight! […]
Intermittent Fasting: Ultimate 24hr Reset and Detox
While intermittent fasting, the nutrients derived from bone broth can be incredibly beneficial, and regular consumption is one of the simplest and least expensive ways to reclaim your inner […]
Intermittent Fasting 16:8 Important Hydration Rules
Intermittent fasting 16:8 is an eating programme where you cycle between periods of fasting and eating. It’s the most popular IF method used to accelerate weight loss, longevity and prevent […]
Intermittent Fasting 101 – Step-by-Step Guide
Being overweight is often associated with chronic heart disease, diabetes and cancer. Intermittent fasting (IF) is currently the world’s most popular health and fitness trend. Research shows that intermittent fasting […]
Collagen Types: Important Differences Between Collagen Type 1, 2 & 3
Collagen Types As more collagen powders become available, are you wondering: what are the differences between collagen types 1, 2, and 3? and which collagen type is the right one […]
4 Surprising Benefits of Collagen for Bone Health
Collagen is deemed to be the secret weapon to eternal youth, but it also plays a significant role in maintaining and optimising bone health. Collagen promotes youthful radiance and […]