KETO Performance Nutrition
R 89.00
Yummy home baked rusks! Packed with superfood seeds, coconut & ground almonds. Free from added sugar, gluten, grain, starch flours & empty calories
Home-baked fresh rusks are best! Yummy rusks packed with superfood seeds, coconut and ground almonds these rusks are free from added sugar, gluten, grain, starch flours and empty calories. Each rusk is high in healthy fats and contains less than 1 gram of glycaemic carbs
Makes ±16 rusks
#Super-Quick-Mix Ingredients
Almonds (Ground)
Flaxseeds (Ground)
Coconut
Erythritol (non-nutritive sweetener)
Sunflower Seeds
Pumpkin Seeds
Sesame Seeds
Baking Powder
Himalayan Rock Salt
Nadia G. –
Haven’t used it yet. But looking forward to it.
Wendy –
Yumminess….
Ilze Steenkamp –
Tracy Pawson –
These taste better than the shop bought seeded rusks.
Pat Brink –
Nice and crisp!