Brown Linseeds 300g

Nutritional Data

Linseed, also known as flaxseed, is one of the healthiest seeds you can eat. These little goodies pack big nutritional power, loaded with essential fatty acids, B vitamins and minerals. Flax seeds are a must-have for the Paleo pantry too, as they are a “complete” protein. Add MojoMe Brown Linseed to your pantry and give your favourite cereals and smoothies a powerful nutrient boost.

Here are some great reasons to eat more linseeds:

• They’re full of Omega 3 fatty acids, which protect your heart while keeping blood pressure & cholesterol levels in check. They also have powerful anti-inflammatory properties.
• They’re a “complete” protein, meaning they contain all the essential amino acids your body needs.
• Linseeds are also high in B vitamins, manganese & magnesium.
• A rich source of both soluble & insoluble fibres, which promote a healthy digestive system.
• These seeds are one of the best plant-based sources of lignans, substances that help to fight disease.