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Is collagen safe during pregnancy?





Nutrition requirements change during pregnancy and breast-feeding. Your body’s demand for amino-acids and protein increases significantly. During the second and third trimesters of pregnancy, the demand for protein required for the essential growth of your baby and maternal milk production can increase by more than 50%.

Clinical studies on pregnant or breastfeeding individuals are largely not permitted so there are no direct investigations into the use of collagen during pregnancy or breast-feeding. In answer the often asked question “is collagen safe during pregnancy” we advise that you consult with your health practitioner regarding your specific needs during pregnancy and breast-feeding.

However, collagen is a naturally occurring substance that constitutes 75% of your skin’s protein and is easily and rapidly synthesised by your body. During pregnancy and breast-feeding, it is essential to supplement your protein intake with a pure and safe source of hydrolysed collagen peptides — free from added ingredients and fillers. MojoMe Collagen is 100% pure collagen peptides without fillers, artificial ingredients, flavours or sweeteners, it’s manufactured by Rousselot (France) to European standards and its benefits are backed by scientific studies. Collagen is an ideal source of amino acids and protein and regular supplementation during pregnancy can promote daily vitality and provide optimal health benefits for both you and your baby.

As collagen protein is the primary building block of skin, hair and bones, it’s essential to maintain sufficient levels of collagen in our bodies at all times. It’s especially important for pregnant women, as most of the essential vitamins and nutrients go to the baby before nourishing the mother’s body.

It’s not always possible to get all of the nutrients we need through food alone, supplementing with collagen is a great way to get all of the nutrients you need to maintain optimal health throughout your pregnancy.

Still not convinced? 

Here are six benefits of taking collagen supplements during pregnancy that are backed by scientific research:

1. Reduces the appearance of stretch marks

Stretch marks are by no means the most painful or serious complication of pregnancy, but they can negatively impact self-esteem. Taking collagen during pregnancy optimises skin hydration and elasticity, helping to promote tissue healing and prevent the formation of stretch marks.

2. Strengthens teeth and promotes healthier gums

Oral health is especially important during pregnancy. Hormonal changes over the nine months can cause gum disease and even tooth loss. Collagen supplements can help to keep your mouth and gums healthy during pregnancy. Collagen naturally occurs in the papilla (the connective tissues surrounding your teeth) and supplements can help to restore the amount of the protein available so that your gums are no longer inflamed or bleeding.

3. Reduces Joint Pain

Joint pain during pregnancy can be debilitating for some women who find it increasingly difficult to remain active. Collagen promotes joint lubrication which reduces inflammation and pain Collagen supplements have been shown to help combat even the most severe joint pain associated with arthritis and osteoporosis.

4. Promotes Hair Growth

Postpartum hair loss is something most women dread, but it’s incredibly common to lose a fair amount of hair three months after giving birth. However, if you regularly take collagen supplements throughout your pregnancy, you might be able to avoid or lessen the extent of postpartum hair loss. Collagen is essential for hair growth as your body uses the amino acids in collagen to reinforce hair follicles and encourage new ones to grow.

5. Improves Your Quality of Sleep

Getting a good nights sleep during pregnancy can be difficult. MojoMe collagen is a complex protein matrix of 18 amino acids with a unique abundance of glycine. Glycine supports sleep quality and neurological functioning. Studies have found glycine to be an effective and safe sleep remedy if taken regularly. The glycine concentration in MojoMe Collagen is up to 20% higher than in other proteins. During pregnancy and when you are unable to take most conventional sleep medications, you might be surprised to learn that collagen supplements can help you to get a great night’s sleep, so you can wake up feeling well-rested and refreshed. Just one serving of MojoMe Collagen offers 1980mg of glycine.

6. Boosts Immunity

During pregnancy, nothing is more important than staying healthy for the sake of you and your baby. During pregnancy, it’s vital for your body to remain fighting fit. A strong immune system is your best defence against viral and bacterial infection. Taking collagen during pregnancy can help boost your immune system.

Why MojoMe Collagen?

Supplementing with collagen during pregnancy should be a priority if you want to remain in peak physical health. Each daily serving of MojoMe 100% Pure Hydrolysed Collagen contains 10 grams of hydrolysed collagen, as well as 9.2 grams of complex protein. Try MojoMe Collagen for yourself and see how it can make your pregnancy easier and more comfortable. #HelloMojo

MojoMe 100% Pure Hydrolysed Collagen




For best results take 1 (one) rounded tablespoon (±10g) dissolved in your coffee, tea or fruit juice, once or twice daily.




Combine with your favourite flavoured beverage in a shaker cup.



Power up delicious smoothies - blitz with fruits, berries, veggies or any of your favourite ingredients.



Stir into yoghurt or mix with your favourite breakfast, meal or snack

MojoMe Collagen protein is heat resistant, adding the perfect protein boost to your baking.



The information you should know and the questions you should be asking when selecting your preferred collagen supplement and brand of choice.


This product has been certified Halaal by the National Independent Halaal Trust (NIHT) South Africa

The National Independent Trust (NIHT) aspires to the highest Halaal standards as prescribed by the Sharia (Islamic Law). These standards have been set by Mufti and Ulema from across the complete spectrum of Islamic ideology.

Registered by SmartPack PTY Ltd. Registration No. H786/NR 199


For more information please contact Riyana Samuels — Operations and Customer Services Manager on 087 8028597

The information appearing on www.mojome.co.za is for educational and informational purposes only. *Information and products are not intended prevent, diagnose, treat or cure any disease or condition.
All nutritional content should not be construed as, or used as a substitute for professional nutritional, clinical or medical advice, diagnosis or treatment. Readers and members use the information provided solely at their own risk and discretion.

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