MojoMe Chia Seeds might be tiny, but they are naturally gluten—and grain-free and literally packed with protein, dietary fibre, calcium, antioxidants, and Omega 3 fatty acids.

Chia Seeds are one of the healthiest and most versatile foods on the planet.

Chia seeds are well-documented as an appetite suppressant and an effective aid for weight loss. They can absorb twelve times their weight in liquid and can be readily used in recipes as a healthy bulking agent, thickener, or ingredient replacement.

MojoMe Chia Seeds readily dissolve into water, creating a gelatinous substance that, when consumed, slows the conversion of carbohydrates into sugar. This has a positive effect on levelling blood sugar and metabolic rates while increasing endurance levels, which is of particular benefit to athletes.

If you are ready to incorporate these energy-boosting, nutrient-rich seeds into your diet, these ideas might help.

If your recipe calls for breadcrumbs, or you just want to get your fix of this wonderful superfood, then Chia Seeds are just perfect for the job.

Use 30g Chia Seeds per 500g meat.

Perfect if, like many people, you need to avoid using eggs in a baked recipe.

Simply mix 15g (1 TBSP) ground Chia Seeds (Grind dry in a blender or coffee grinder) with 45ml (3 TBSP) of water per egg required.

People seem to love this or hate it, but its a great way to start your day!

Simply add 15g (1 TBSP) Chia Seeds to a glass of Coconut Water and refrigerate overnight. Then add some berries of your choosing.

Perfect for hydration, energy and endurance without the sugar and artificial ingredients.

Simply add 15g (1 TBSP) Chia Seeds to a glass of Cocos-Pure Coconut Water and let it sit for 10 minutes.

Perfect for baking fish and chicken.

Simply mix 50/50 with almond flour or use on their own. Chia Seeds toast up well to give a nutty crunch without the grain