MojoMe Chia Seeds might be tiny but they are naturally gluten and grain free and literally packed with protein, dietary fibre, calcium, antioxidants and Omega 3’s.
Chia Seeds are one of the healthiest foods non the planet and the most versatile.
Chia Seeds are well documented as being an appetite suppressant and effective aid to weight loss. Chia Seeds have the ability to absorb twelve times their weight in liquid, and can be readily used in recipes as a healthy bulking agent, thickener or ingredient replacement.
MojoMe Chia Seeds readily dissolve into water, creating a gelatinous substance which when consumed slows the conversion of carbohydrates into sugar which has a positive effect on levelling blood sugar and metabolic rates whilst increasing your endurance levels which is of particular benefit to athletes.
If you are ready to get these energy boosting, nutrient-rich seeds into your diet, these ideas might help you out.
If your recipe calls for breadcrumbs, or you just want to get your fix of this wonderful superfood, then Chia Seeds are just perfect for the job.
Use 30g Chia Seeds per 500g meat.
Perfect if like many people, you need to avoid using eggs in a baked recipe.
Simply mix 15g (1 TBSP) ground Chia Seeds (Grind dry in a blender or coffee grinder) with 45ml (3 TBSP) of water per egg required.
People seem to love this or hate it, but its a great way to start your day!
Simply add 15g (1 TBSP) Chia Seeds to a glass of Coconut Water and put it in the fridge overnight. Then add some berries of your choosing.
Perfect for hydration, energy and endurance without the sugar and artificial ingredients.
Simply add 15g (1 TBSP) Chia Seeds to a glass of Cocos-Pure Coconut Water and let it sit for 10 minutes.
Perfect for baking fish and chicken.
Simply mix 50/50 with almond flour or use on their own. Chia Seeds toast up well to give a nutty crunch without the grain