Nutritional Data
FROSTING
You will need: Juice of half a lemon, 20G Erythritol, 140G Cream Cheese, 2 Tbsp Greek Yoghurt, 1/2 Tsp Vanilla Extract
1 Dissolve Erythritol in the Lemon Juice
2 Add all the remaining ingredients. Mix well to remove any lumps
3 Spread over cake
4 (Optional) Decorate with chopped Pecans
TYPICAL NUTRITIONAL INFORMATION (AS PACKED)
| Serving Size: 30g (Per Slice) | Per 100g | Per Serving (Per Slice) |
|---|---|---|
| Energy (kJ) | 472 | 142 |
| Calories (kCal) | 1974 | 592 |
| Protein | 8.5 | 2.6 |
| Total Carbohydrates (g) | 10.1 | 3.0 |
| of which Total Sugar (g) | 0.7 | 0.2 |
| Total Fat (g) | 47.1 | 14.1 |
| of which saturated fat (g) | 7.7 | 2 |
| Dietary Fibre* (g) | 9.4 | 3 |
| Glycaemic Carbohydrate (g) | 0.7 | 0.2 |
| Total Sodium (mg) | 850 | 255 |
*Method of analysis AOAC 991.43
Food Testing conducted by Swift Silliker Mérieux NutriSciences SANAS Approved Testing Laboratory.
Abigail Kwan –
Simple and delicous
Tanya Adams –
Susan –