Nutritional Data
Chia Seeds are naturally gluten and grain-free. One tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s than salmon, and more antioxidants than blueberries.
Chia Seeds give you tons of energy but won’t keep you awake at night and are great for weight loss. Because Chia Seeds can absorb many times their size/weight in liquid, they are great for preventing dehydration during exercise or exposure to heat.
Supposedly, the Aztecs, Mayans, and Incas used Chia as a staple of their diet and as an energy food. Chia means “strength” in the Mayan language, and they were known as the “Indian Running Food” because runners and warriors would use them for sustenance while running long distances or during battle.
elouisewright –
Brilliant product!
Anna Du Toit –
Have not used yet but the price is more competitive than other chia seeds I have seen.
Anonymous –
Loved it
Nicole H. –
Love it!! Great taste and perfect to add to my oatmeal in the mornings 😊
Heidi Merrington –
Good value for money
Nicole Lewis –
Great source of fibre and protein. Helps with regular bowel movements.
Mercia –
not used yet
Carol Fleurs-Goddard –
I am a bit confused as to why your Chia seeds have a higher net carb than others.