Nutritional Data
Home-baked goodness and freshness are best! Packed with superfood seeds, coconut MCT’s and ground almonds these rusks are brimming with goodness and antioxidants. Free from added sugar, gluten, grain, starch flours and empty calories each rusk is high in healthy fats and has less than 1 gram glycaemic carbs
Makes ±16 rusks
Ilze Steenkamp –
Tracy Pawson –
These taste better than the shop bought seeded rusks.
Pat Brink –
Nice and crisp!